And Away We Go! 12/27/2009
 
Emails are headed out!  Training Log is cleared and ready to start recording miles tomorrow.  That gives me 28 weeks to raise $10,000 and to get physically ready to cover the distance from Atlanta to Savannah!
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2009 Christmas 12/26/2009
 
Hope everyone had a wonderful Christmas.  Our Christmas was filled with family and friends, and a little visit to the Vet ER!  All is OK.  Very excited to hear about some potential donations, and this is before I've really pushed this site out there.  Which is exactly what we're doing this week!
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Today is my dad's birthday and it hurts to know that mom isn't there with him.  Cancer sucks, and hurts so many people, the patients and their loved ones.  Reminds me to take a second to appreciate my wonderful family.  God has blessed me.
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Thank You, Becky 12/15/2009
 
for your donation.


C
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VERY COOL.  One of the most respected coaches in triathlon, Coach Troy from Spinervals and Lifetime Fitness, donated 12 of his Spinerval DVDs.  I'll be selling these and donating the money to the cause.  Thanks, Coach!
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Back To It 12/12/2009
 
After a couple of weeks of light activity as a recovery period, have started picking it back up.  Legs feel good, motivation is there, needed the break, been training for this since October with steady builds.  You never know how much you need the break until you take it.  Will be adding volume incrementally over the next 6 weeks
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Had a blast at The Savannah Bridge Run with Rick T a few days ago.  15k.  Plan was to ease into the first 5k, harder on the second 5k, and go strong for the final 5k.  Plan went to hell.  Rick and I held our own against the 3 climbs that the bridge course had to offer.  Loads of fun, loads of lactate.  Great to catch up.
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